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Ingredients:
6 egg whites
1 pinch salt
3 tablespoons water
340 gr caster sugar
1 teaspoon vinegar
1 teaspoon vanilla essence
3 tablespoons corn flour
Directions:
Prepare a baking sheet by greasing lightly with butter and placing on it a sheet of tinfoil or baking pape..
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Ingredients:
230 gr salmon
1 cup mashed potatoes
1 small onions, finely chopped
1/2 cup all-purpose flour
2 teaspoons baking powder
salt
black pepper
1/4 cup chopped parsley
oil, for shallow frying
Directions:
Drain and flake salmon, re..
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Ingredients:
1 cup dried dates, chopped
1 teaspoon baking soda
380 gr apples ( from a tin)
2 tablespoons crystallized ginger, chopped finely
2 teaspoons ground ginger
1/4 cup boiling water
2 tablespoons butter, softened
3/4 cup caster sugar
1 eggs
2 cups s..
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Ingredients:
1 cup basmati rice
500 gr kumara ( orange Sweet Potato)
3/4 cup frozen baby peas
3/4 cup zucchini
1/3 cup fresh breadcrumbs
1 tablespoon ground cumin
1 garlic cloves
1 eggs
2 tablespoons fresh flat leaf parsley
salt & freshly ground black ..
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Ingredients:
1 onions, peeled and chopped
1 tablespoon oil
1 teaspoon garlic, minced
0.5 kg ground beef
3 stalks celery, finely chopped
1 bay leaves
1 teaspoon dried basil
1 teaspoon dried oregano
400 gr canned tomatoes
1/4 cup beef stock
3..
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Ingredients:
0.5 kg lean pork loin, cut into 1 inch cubes
Marinade:
1/2 cup lemon juice
1 tablespoon oil
2 teaspoons dried oregano
1 teaspoon rosemary sprigs
1 garlic cloves, crushed
1/4-1/2 teaspoon fresh ground black pepper
Choose 2 or 3 from a selection..
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Ingredients:
8 lamb chops
1/4 cup fresh rosemary
salt
pepper
4 tablespoons olive oil
1 tablespoon butter
Directions:
Heat the butter and olive oil together in a fry pan.
Pepper the lamb chops well.
Put them into the hot oil and then turn over after a minutes so that they are ..
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Ingredients:
1 1/2 lbs fish fillets ( 680 grams)
1/2 teaspoon sweet basil
1/2 teaspoon salt
1 ounce butter, melted ( 28 grams)
2 teaspoons lemon juice
1 cup soft breadcrumbs
1 cup cheese, grated
1 teaspoon parsley, chopped
2 tablespoons tomato sauce
..
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Ingredients:
400 g canned chick-peas, rinsed, drained
1 red onions, thinly sliced
2 tomatoes, seeds removed, chopped
2 tablespoons coriander leaves, chopped
2 tablespoons mint leaves, chopped
3 tablespoons tahini
1 garlic cloves, crushed
60 ml lemon juice
2 tablespoons wa..
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